If you passionately pursue hard goals that cause you to take risks, go out of your comfort zone and inspire others, you will learn grit, live your best life and serve as a great role model for others. That’s according to Caroline Miller, an expert in positive psychology and bestselling author who has pioneered ways for people to learn and nurture grit. Miller outlines how “to bake the grit cake,” in her captivating new … read more...
When parents and educators launched the “self-esteem” movement in the 1980s, lavishly praising kids and handing out trophies to all, they expected everyone would try harder. But the opposite was true. Coddled kids became softer, slower and less likely to persevere. In other words, they didn’t learn grit. “This is not a gritty generation,” says Caroline Adams Miller, a Bethesda-based author and speaker. “They become … read more...
Applying to college is taxing, from the first college visit until the final decision is made. Perhaps no time in the process is more stressful than ticking through these cold weeks of December, politely dodging questions of aunts and cousins, waiting for a stranger in an office to decide what your next four years will look like. Dr. Sonia Lupien of the Center For Human Stress Studies has a clever acronym for our top stress buttons, and waiting … read more...
College admissions committees are a tough crowd and have high expectations for your … read more
Here’s the main thing about motivating teenagers: Our primary goal should be … read more
One of the best things we can do as parents is to role model … read more
A recent Washington Post “On Parenting” column counseled a baseball-coaching dad … read more
Here’s a fun math problem: If a college applicant applies to 20 schools, each with … read more
If you are soon to become an empty nester, you should focus on the three R’s: … read more
Jordan Burnham doesn’t remember that moment senior year when he pulled the screen … read more
Academic tutoring and homework help for teens has gotten a bad rap recently with talk … read more
During my sophomore year in high school, the thought of a gap year became appealing. … read more
When the time arrives for your teen to interview for his first job or for the college … read more